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You can live a life without being held back by your past.

Compassionate care for trauma and PTSD.

Online psychiatric care for anxiety across Colorado and Illinois for individuals seeking to overcome trauma and reclaim a sense of peace and empowerment in their lives.

You never imagined your past could haunt your present and cloud your future.

  • On edge all the time, hyper-aware of your surroundings and constantly bracing yourself for potential danger.

  • Disconnected from yourself and the world around you, unable to fully engage in life or form meaningful connections with others.

  • Trapped in a constant cycle of fear and distress, unable to escape the memories and emotions that haunt you.

  • Pulling away from relationships, unsure of how to navigate the challenges of intimacy and vulnerability.

Maybe you’re feeling like you’re…

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I want to commend you for your bravery in seeking treatment. Acknowledging and confronting the challenges you face takes immense courage, and it's a testament to your strength. As we embark on this journey together, know that there is hope for healing and growth. While the road ahead may seem daunting, I want you to envision a future where you are no longer defined by your trauma—a future where you reclaim your sense of peace, joy, and well-being.

You can reclaim your sense of peace and empowerment.

Here’s what we’ll do together.

Trauma-informed comprehensive care can address underlying triggers and provide support for holistic healing and recovery.

Holistic trauma-informed psychiatric care for Post-traumatic Stress Disorder (PTSD) takes a comprehensive approach to healing, recognizing the interconnectedness of mind, body, and spirit in the aftermath of trauma. This approach goes beyond simply treating symptoms and delves into the root causes of PTSD, acknowledging the impact of past experiences on present-day functioning.

By integrating medication and evidence-based therapies such as cognitive-behavioral therapy (CBT) and mindfulness techniques, alongside complementary modalities like nutrition, exercise, and stress reduction, holistic care aims to address the multifaceted needs of individuals with trauma. Additionally, trauma-informed care emphasizes safety, trustworthiness, empowerment, collaboration, and cultural sensitivity, creating a therapeutic environment that fosters healing, resilience, and growth.

What we will work on:

Imagine a life where you…

  • Wake up each day feeling calm and grounded, with a renewed sense of hope and optimism for the future.

  • Pursue your passions and dreams with confidence and enthusiasm.

  • Thrive in your personal and professional life, embracing challenges with resilience and determination.

  • Form deep and meaningful connections with others.

  • Sleep soundly through the night, free from nightmares and disruptions that once plagued your rest.

Get in touch

Change is possible.

Click this link to choose a day and time for a confidential evaluation. During our sessions, we'll delve into your experiences, gaining valuable insights into your mental health and determining the most effective approach for you. Together, we'll embark on a step-by-step journey to help you feel like “you” again!

FAQs

Frequently asked questions

  • When it comes to treating PTSD, my approach differs from traditional psychiatric methods in several key ways. Rather than solely focusing on managing your symptoms through medication and therapy, I take a holistic perspective that considers your entire well-being. This means addressing not only the symptoms but also the underlying causes of your PTSD. We'll explore various modalities together, such as mindfulness, nutrition, exercise, and complementary therapies, alongside traditional psychiatric interventions. This holistic approach empowers you to play an active role in your healing journey and encourages you to discover strategies that resonate with you personally. Ultimately, my goal is to support you in achieving holistic well-being and facilitating your journey towards healing and recovery from PTSD.

  • I understand how discouraging it can be to feel like nothing is working. PTSD is a complex condition, and what works for one person might not work for another. However, your experiences with previous medications are valuable. They can provide us with important clues about what might work better for you in the future. There are several treatment options available beyond medication that we can explore together. We can consider holistic treatments like lifestyle changes, nutritional support, and stress management techniques. Let’s work together to find a personalized approach that meets your unique needs and helps you move towards healing and recovery. You don’t have to go through this alone; I’m here to support you every step of the way.

  • PTSD causes significant changes in the brain's structure and function. The amygdala, the fear center, becomes hyperactive, leading to an exaggerated fear response and constant feelings of being on edge. The hippocampus, which is involved in memory, often shrinks, causing difficulties in distinguishing between past and present, resulting in vivid flashbacks. The prefrontal cortex, responsible for regulating emotions and decision-making, shows decreased activity, impairing emotional control and increasing anxiety. These brain changes create a chronic state of stress, making it difficult for individuals to manage their fear and anxiety, and leading to symptoms such as hypervigilance, avoidance, and emotional numbness. Understanding these changes is essential for developing effective treatments that can help rewire the brain and restore emotional balance.

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