Rediscover your stability and well-being.
Complete mental health care for Bipolar.
Online psychiatric treatment for ADHD across Colorado and Illinois for adults helping individuals achieve mood stability, manage symptoms, and confidently navigate life’s challenges.
You never expected to be here—or, at least, to feel this way.
Constantly starting new projects with enthusiasm but rarely finishing them.
Losing control of your moods and reactions.
Trapped in a cycle of highs and lows with no clear way out.
Overcommitting to plans when feeling good, only to cancel them when your mood shifts.
Experiencing rapid changes in your self-esteem, feeling on top of the world one moment and deeply insecure the next.
Maybe you’re feeling like you’re…
You’re ready to regain balance. Stability and peace of mind are within reach.
Acknowledging your decision to seek help is a powerful step forward—a testament to your strength and determination. With the right support, you can manage the complexities of bipolar disorder and uncover new ways to achieve stability. Treatment provides the resources and encouragement you need to progress with greater balance, self-assurance, and a renewed sense of peace.
Here’s what we’ll do together.
Holistic treatment offers a well-rounded approach, addressing all aspects of your life to help you effectively manage and thrive with bipolar disorder.
A holistic approach to bipolar disorder goes beyond just managing symptoms—it considers the interconnectedness of your mind, body, and spirit. By integrating nutrition, physical activity, stress reduction techniques, and other key elements like lab work, vitamins and supplements, and circadian rhythm work into your treatment plan, we can address the deeper factors influencing your bipolar disorder and enhance your overall well-being.
These strategies, along with traditional psychiatric treatments, offer a comprehensive approach to managing bipolar disorder.Together, we'll explore the underlying issues, create personalized strategies to stabilize your mood, improve your sleep, and boost your daily functioning, working toward a more balanced and fulfilling life. My role is to support and empower you throughout this journey, helping you manage bipolar disorder and achieve your goals.
What we will work on:
Imagine a life where you…
Navigate daily challenges with calm and confidence, free from the unpredictability of mood swings.
Follow a consistent routine that supports your mental and physical well-being.
Make decisions with clarity and purpose, free from impulsivity or indecision.
Manage your finances responsibly, without the impulsivity that can come with mood fluctuations.
Reflect on your progress with pride, recognizing how far you've come in achieving emotional balance and well-being.
Get in touch
Change is possible.
Click this link to choose a day and time for a confidential evaluation. During our sessions, we'll delve into your experiences, gaining valuable insights into your mental health and determining the most effective approach for you. Together, we'll embark on a step-by-step journey to help you feel like “you” again!
FAQs
Frequently asked questions
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My approach to treating bipolar disorder is distinct because it combines a personalized, whole-person focus with evidence-based medical care. I don't just address the symptoms—I work with you to understand how bipolar disorder impacts every aspect of your life, from physical health to emotional well-being and daily routines. I start with comprehensive assessments that go beyond mood patterns, delving into factors like sleep habits, nutrition, and stress levels. Your treatment plan may include traditional psychiatric medications, but I also incorporate holistic strategies such as mindfulness, exercise, nutritional support, and stress management techniques. A key part of my approach is emphasizing the regulation of sleep and circadian rhythms, recognizing their critical role in stabilizing mood. I also use lab work to identify any underlying issues, such as nutritional deficiencies, and recommend targeted supplements to support your mental health. Throughout this process, I work closely with you to create a treatment plan that fits your lifestyle and goals, adjusting strategies as your needs evolve. My aim is to empower you to achieve long-term stability and lead a fulfilling, balanced life by addressing the root causes of your challenges and supporting your overall well-being.
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Treatment for bipolar disorder typically involves a combination of medication, lifestyle management, and ongoing monitoring to stabilize mood and improve overall well-being. Mood stabilizers are commonly used to prevent both manic and depressive episodes. Atypical antipsychotics not only manage acute symptoms but are also effective in maintaining long-term mood stability, helping to prevent future episodes. Antidepressants may be prescribed cautiously alongside mood stabilizers to treat depressive episodes. Maintaining regular sleep patterns, a healthy diet, and consistent exercise are crucial lifestyle strategies to support mood stability. Additionally, supplements like omega-3 fatty acids and addressing any deficiencies in vitamins and minerals can complement traditional treatments. Ongoing communication with a healthcare provider is essential to monitor symptoms, adjust medications, and ensure that the treatment plan remains effective and personalized to your needs.
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Bipolar disorder is believed to result from a complex interplay of genetic, biological, and environmental factors, with neurotransmitter imbalances playing a central role. Genetics are significant, as the disorder often runs in families, with specific genetic variations linked to its development. Biologically, differences in brain structure and function, particularly in areas that regulate mood and behavior, contribute to the condition. These differences are often associated with imbalances in key neurotransmitters such as dopamine, serotonin, and norepinephrine, which are crucial for mood regulation. During manic or hypomanic episodes, these neurotransmitters become particularly imbalanced. Elevated levels of dopamine contribute to the heightened energy, euphoria, and impulsivity that characterize mania, often leading to risky behaviors and a sense of grandiosity. Serotonin levels may also be altered, contributing to mood instability and emotional swings. Norepinephrine, involved in the body’s stress response and arousal, is often elevated, leading to hyperactivity, restlessness, and a reduced need for sleep. Environmental factors, such as stressful life events, disruptions in sleep patterns, and substance abuse, can further exacerbate these neurotransmitter imbalances, triggering or worsening manic episodes. Understanding these biological and environmental factors is essential for managing bipolar disorder and developing effective treatment strategies that address both the underlying causes and potential triggers of the condition.
find balance
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find balance —